WELCOME TO Your Online Pilates Teacher Training Journey

Online Teacher Training Courses

This course has been thoughtfully developed to provide you with the essential skills, knowledge, and certification needed to step confidently into the professional world of Pilates. Our comprehensive training includes online learning and flexible hybrid options to suit a range of learning styles and lifestyles.

A woman practicing yoga, performing a downward-facing dog pose with one leg raised, on a yoga mat in a minimalistic studio setting, in black and white.

Online Mat Pilates Course

  • This component of your teacher training journey focuses on applying the theory you've learned to the practical art of coaching Mat Pilates. Mat Pilates is a foundational form of movement that improves flexibility, builds strength, and enhances overall body awareness through controlled,precise exercises performed on the mat. In this course, you will deepen your understanding of how to effectively coach Mat Pilates by exploring the fundamental principles that underpin the method. We maintain the essence of Joseph Pilates' three core principles-breath, whole-body health, and whole-body commitment— while incorporating the evolved six principles: centring, concentration, control, precision, breath, and flow.

    You will also begin to develop your teaching through an evidence-informed lens, drawing on contemporary literature and research to support safe, effective, and purposeful programming. This ensures your approach is rooted in both classical foundations and modern best practice, as explored throughout the theory modules.

    By the end of this course, you will be able to:

    Confidently teach Mat Pilates exercises, grounded in classical principles and informed by modern evidence.

  • $1800

A woman performing a side angle yoga pose on a mat in a studio, captured in black and white.

Online Reformer Pilates Course

  • Take your teaching skills to the next level with our Reformer Pilates Teacher Course. This program is designed for those who have completed a Mat Pilates Course already and are ready to specialise in the dynamic and versatile world of reformer instruction. Learn the mechanics of the reformer machine, how to safely guide clients through resistance-based exercises, and ways to modify and adapt classes for different abilitiesMaster the Art of Reformer Pilates Instruction Our new and enhanced Reformer course not only covers the essential repertoire, but also equips you with the skills to deliver engaging and seamless Reformer classes. We will guide you on creating dynamic and enjoyable classes that flow effortlessly, ensuring a rewarding workout experience for every participant. Ensuring you become and in demand instructor. Additionally, we provide a bonus day with our experienced instructors, offering you the opportunity to seek

    guidance, career advice, and more. This stage of your teacher training journey shifts focus from learning about Pilates to embodying the role of the coach-applying your theoretical knowledge in the dynamic environment of

    Reformer Pilates. Reformer Pilates is a powerful, versatile form of movement that builds core strength, stability, mobility, and whole-body integration using spring-based resistance. In this practical component, you'll learn how to coach with confidence while respecting the essence of Pilates and integrating

    contemporary, evidence-informed practices. You will explore how to bring to life the three core Pilates principles - breath, whole-body health, and whole-body commitment-alongside the six evolved principles: centring, concentration, control, precision, breath, and flow. These will guide your programming, cueing, and client

    interactions.

    Throughout your Reformer training, you will: Develop the skills to coach Reformer Pilates sessions effectively, adapting to diverse bodies and

    needs. Learn how to apply evidence-informed teaching methods to ensure your programming is both

    safe and impactful. Gain confidence in using the Reformer to build strength, enhance mobility, and support postural

    alignment. Practise using verbal and visual cues, tactile feedback (with consent), and progressive layering of

    movement. Understand how to modify and progress exercises using spring tension, equipment settings, and

    client goals. By grounding your coaching in both classical principles and modern research, you'll be equipped to create intelligent, engaging Reformer Pilates sessions that enhance performance, function, and

    wellbeing. This is where theory meets practice - and where your journey as a confident, informed Reformer

    Pilates instructor truly begins.

  • $2400

Online Combined Mat & Reformer Pilates Course

  • Gain a well-rounded Pilates teaching toolkit with our Combined Mat & Reformer Pilates Teacher Training Course. This course blends the foundational techniques of mat-based movements with the specialised knowledge required for reformer instruction. Ideal for those looking to offer a versatile class experience, you'll learn to seamlessly integrate both methods, creating balanced and dynamic classes for diverse groups. Master Reformer & Mat Pilates: Elevate Your Teaching

    Potential Our enhanced combined Reformer & Mat Pilates course covers the of the fundamental repertoire while also providing you with modern exercises variations. We will assist you in crafting dynamic classes that effortlessly flow. This will set you on the path to becoming an in-demand instructor. Additionally, we provide a bonus day with our experienced instructors, offering you the opportunity to seek guidance, career advice, and more.

  • $3300